Wholegrain Rice & Quinoa

by Worldwide Foods
250g
4088600165417 · opf
Scan with the Calori app

100g of Wholegrain Rice & Quinoa contains 156 calories (kcal), 4g protein, 28.5g carbs and 2.3g fat.

Rice & grains

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
EnergyModerate calorie density 156 kcal
ProteinLow protein 4 g
FibreLow fibre 2.9 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
156
kcal
4.0
protein
28.5
carbs
2.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 75% Fat 14%
NutrientAmountLevel
Energy156 kcal
Fat2.3glow
Saturated0.4glow
Carbs28.5g
Sugars0.5glow
Fibre2.9g
Protein4g
Salt0.4gmoderate

Common Questions

How many calories are in Wholegrain Rice & Quinoa?
Wholegrain Rice & Quinoa contains 156 kcal per 100g.
Is Wholegrain Rice & Quinoa ultra-processed?
Wholegrain Rice & Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Wholegrain Brown Rice 85%(water, wholegrain brown rice), cooked red quinoa 12%(water, red quinoa), sunflower oil, onion powder, salt, garlic powder, stabiliser(guar gum), flavouring, turmeric powder

Category

Rice & grains

Other Servings

100g 1 serving (0.5 Pack (125g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English