Chicken And Broccoli Bake

1 KG
4088600163390 · opf
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100g of Chicken And Broccoli Bake contains 146 calories (kcal), 10g protein, 9.2g carbs and 7.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.6 g
SaltSome salt 0.5 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 1.6 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
10.0
protein
9.2
carbs
7.4
fat

Nutrition Facts per 100g

Protein 28% Carbs 26% Fat 46%
NutrientAmountLevel
Energy146 kcal
Fat7.4gmoderate
Saturated4.6gmoderate
Carbs9.2g
Sugars1.6glow
Fibre0.8g
Protein10g
Salt0.5gmoderate

Common Questions

How many calories are in Chicken And Broccoli Bake?
Chicken And Broccoli Bake contains 146 kcal per 100g.
Is Chicken And Broccoli Bake ultra-processed?
Chicken And Broccoli Bake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CREAMY WHITE SAUCE (40%) [Milk, Water, CREAM (12%) (Milk), Corn Starch, Salted Butter (Butter (Milk), Salt), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Flavour Bouillon (Maltodextrin, Salt, Flavouring, Sugar, Dextrose, Celery, White Pepper, Caramelised Sugar), Vegetable Bouillon (Salt, Tapioca Starch, Maltodextrin, Yeast Extract, Sugar, Parsnip Powder, Onion Powder, Celery, White Pepper, Parsley, Garlic, Caramelised Sugar, Sunflower Oil), Salt, White Pepper], CHEESE CRUMB (26%) [Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin]), Water, Yeast, Salt, Flour Treatment Agent: Ascorbic Acid), Water, Salted Butter (Butter (Milk), Salt), MILD CHEDDAR CHEESE (8%) (Mild Cheddar Cheese (Milk), Potato Starch), CHEESE (8%) (Cheese (Milk), Potato Starch), Parsley), CHICKEN (22%), BROCCOLI (12%).

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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