Sardine Fillets

115 g
4088600163123 · opf
Scan with your phone

100g of Sardine Fillets contains 220 calories (kcal), 23g protein, 0.5g carbs and 14g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
220
kcal
23.0
protein
0.5
carbs
14.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 1% Fat 57%
NutrientAmountLevel
Energy220 kcal
Fat14gmoderate
Saturated3.3gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein23g
Salt0.8gmoderate

Common Questions

How many calories are in Sardine Fillets?
Sardine Fillets contains 220 kcal per 100g.

Category