100g of The Honey Soaked Seeded Bloomer contains 256 calories (kcal), 9.8g protein, 40.6g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
07.712.825.6
FibreHigh fibre 6.8 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
9.8
protein
40.6
carbs
4.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 40.6g | |
| Sugars | 4.6g | low |
| Fibre | 6.8g | |
| Protein | 9.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in The Honey Soaked Seeded Bloomer?
The Honey Soaked Seeded Bloomer contains 256 kcal per 100g.
Is The Honey Soaked Seeded Bloomer ultra-processed?
The Honey Soaked Seeded Bloomer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, MIXED SEEDS (12%) (Brown Linseed, Millet Seeds, Golden Linseed, Sunflower Seeds, Poppy Seeds, Pumpkin Seeds), Rye Flour, Wheat Gluten, Yeast, Cut Malted Wheat, HONEY (1.5%), Salt, Rapeseed Oil, Fermented Wheat Flour, Wheat Bran, Malted Barley Flour, Flour Treatment Agent: Ascorbic Acid.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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