100g of Honey Roast Irish Ham contains 99 calories (kcal), 19g protein, 0.8g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
03519
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
19.0
protein
0.8
carbs
2.2
fat
Nutrition Facts per 100g
Protein 77%
Carbs 3%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.8g | low |
| Carbs | 0.8g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Honey Roast Irish Ham?
Honey Roast Irish Ham contains 99 kcal per 100g.
Is Honey Roast Irish Ham ultra-processed?
Honey Roast Irish Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
typi pork (85%), water, salt, stabiliser: diphosphates, honey, tapioca starch, sugar, antioxidant: sodium ascorbate, preservative: sodium nitrite, ener fat of w
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