100g of Greek Style Coconut Yogurt contains 138 calories (kcal), 3.5g protein, 11g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SugarSome sugar 10 g
0522.545
ProteinLow protein 3.5 g
04.16.913.8
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
3.5
protein
11.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 30%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 5.1g | high |
| Carbs | 11g | |
| Sugars | 10g | moderate |
| Fibre | 0.5g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek Style Coconut Yogurt?
Greek Style Coconut Yogurt contains 138 kcal per 100g.
Is Greek Style Coconut Yogurt ultra-processed?
Greek Style Coconut Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
greek style yogurt (80%) (milk), water, sugar, coconut milk powder (2%) (coconut milk, maltodextrin, sodium caseinate (milk)), desiccated coconut (196), maize starch, concentrated lemon juice, flavouring allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians no artificial colours, flavourings or preservatives best before: see lid, storage: keep refrigerated below 5°c
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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