Smoked Brunswick ham

by Aldi, The Deli
5 slices
4088600153964 · opf
Scan with your phone

100g of Smoked Brunswick ham contains 130 calories (kcal), 19.5g protein, 0.5g carbs and 5.5g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
19.5
protein
0.5
carbs
5.5
fat

Nutrition Facts per 100g

Protein 60% Carbs 2% Fat 38%
NutrientAmountLevel
Energy130 kcal
Fat5.5gmoderate
Saturated1.5glow
Carbs0.5g
Sugars0glow
Fibre0g
Protein19.5g
Salt1.7ghigh

Common Questions

How many calories are in Smoked Brunswick ham?
Smoked Brunswick ham contains 130 kcal per 100g.
Is Smoked Brunswick ham ultra-processed?
Smoked Brunswick ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PORK (98%), Salt, Dextrose, Stabilisers: Diphosphates, Triphosphates; Antioxidant: Sodium Ascorbate Preservative: Sodium Nitrite; Spice Extract (Pepper Extract, Juniper Berries, Garlic Extract, Nutmeg Extract), Potassium lodate. ALLERGY ADVICE: May contain celery. No artificial flavourings.

Allergens

Pork
As declared on the label — always check the packaging.

Category

Processed meat

Other Servings

100g 1 serving (1 slice (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English