100g of Plain bread contains 239 calories (kcal), 9.2g protein, 46.2g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
07.21223.9
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
9.2
protein
46.2
carbs
1.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 46.2g | |
| Sugars | 3g | low |
| Fibre | 1.6g | |
| Protein | 9.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Plain bread?
Plain bread contains 239 kcal per 100g.
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