Mackerel in tomato sauce

by The Fishmonger

125 g

4088600150796 · opf

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100g of Mackerel in tomato sauce contains 181 calories (kcal), 17.3g protein, 2.5g carbs and 11.3g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.6 g

01.5510

EnergyModerate calorie density 181 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 17.3 g

05.49.118.1

SugarLow sugar 2 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

181

kcal

17.3

protein

2.5

carbs

11.3

fat

Nutrition Facts per 100g

Protein 38% Carbs 6% Fat 56%

Nutrient	Amount	Level
Energy	181 kcal
Fat	11.3g	moderate
Saturated	3.6g	moderate
Carbs	2.5g
Sugars	2g	low
Fibre	0g
Protein	17.3g
Salt	0g	low

Common Questions

How many calories are in Mackerel in tomato sauce?

Mackerel in tomato sauce contains 181 kcal per 100g.

Is Mackerel in tomato sauce ultra-processed?

Mackerel in tomato sauce is NOVA group 3 (processed).

Ingredients

Sardines (Sardina Pilchardus) (70%) (Fish), Concentrated Tomato Puree (16%), Sunflower Oil, Water, Salt

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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