Fruity moroccan inspired cous cous

by Aldi
4088600146454 · opf
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100g of Fruity moroccan inspired cous cous contains 189 calories (kcal), 4.2g protein, 30.9g carbs and 3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 13.5 g
SaltSome salt 0.3 g
EnergyModerate calorie density 189 kcal
ProteinLow protein 4.2 g

Positive

per 100 g
FibreHigh fibre 26 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
189
kcal
4.2
protein
30.9
carbs
3.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 74% Fat 16%
NutrientAmountLevel
Energy189 kcal
Fat3glow
Saturated0.4glow
Carbs30.9g
Sugars13.5gmoderate
Fibre26g
Protein4.2g
Salt0.3gmoderate

Common Questions

How many calories are in Fruity moroccan inspired cous cous?
Fruity moroccan inspired cous cous contains 189 kcal per 100g.
Is Fruity moroccan inspired cous cous ultra-processed?
Fruity moroccan inspired cous cous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Couscous (Durum Wheat Semolina), Raisins (Raisins, Sunflower Oil), APRICOT (5%) (Apricot, Rice Flour), Chickpeas (Chickpeas, Water, Firming Agent: Calcium Chloride), Diced Red Pepper, Rapeseed Oil, White Wine Vinegar, Sugar, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Coriander Leaf, Sugar, Lemon Juice, Spirit Vinegar, Ground Turmeric, Ground Ginnamon, Ground Cumin, Ground Coriander, Salt, Lemongrass, Cornflour, Mustard Flour, Concentrated Lemon Juice, Ground Black Pepper, Preservative: Potassium Sorbate, Garlic Purée, Sea Salt, Ground Pimentos, Mustard Husk, Flavouring. ALLERGY ADVICE:

Category

Other

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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