Fat free Scottish cottage cheese

by Glen Lochy
300 g
4088600140025 · opf
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100g of Fat free Scottish cottage cheese contains 61 calories (kcal), 12g protein, 5.6g carbs and 0.4g fat.

Other

Negative

per 100 g
SaltSome salt 0.4 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 61 kcal

Calculate by serving size

Quantity
Serving
61
kcal
12.0
protein
5.6
carbs
0.4
fat

Nutrition Facts per 100g

Protein 65% Carbs 30% Fat 5%
NutrientAmountLevel
Energy61 kcal
Fat0.4glow
Saturated0.3glow
Carbs5.6g
Sugars4.5glow
Fibre0.5g
Protein12g
Salt0.4gmoderate

Common Questions

How many calories are in Fat free Scottish cottage cheese?
Fat free Scottish cottage cheese contains 61 kcal per 100g.

Ingredients

Fat Free Cottage Cheese (_Milk_), Salt. Percentages not specified (see photo), ask the producer.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English