100g of christmas pudding contains 328 calories (kcal), 1.9g protein, 67g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 328 kcal
0150400800
ProteinLow protein 1.9 g
09.816.432.8
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
328
kcal
1.9
protein
67.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 2%
Carbs 85%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 67g | |
| Sugars | 36g | high |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in christmas pudding?
christmas pudding contains 328 kcal per 100g.
Is christmas pudding ultra-processed?
christmas pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sultanas (36%), sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider (86), vegetable oils (palm oil, sunflower oil), rum (4%), humectant: glycerol, orange peel, raisins (2%), candied orange and lemon peel (orange peel, glucose syrup, lemon peel, sugar, acid: citric acid), brandy (1,5%), cream (milk), glacé cherries (1,5%) (cherries, glucose-fructose syrup, colour, anthocyanins, acid: citric acid), orange juice from concentrate, sherry (1%), inulin, treacle, rice flour, lemon peel, molasses, spices, salt, yeast, orange oil, allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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