irish ham
4088600136424 · opf
100g of irish ham contains 141 calories (kcal), 26.3g protein, 0.2g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26.3 g
04.27.126.3
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
26.3
protein
0.2
carbs
3.9
fat
Nutrition Facts per 100g
Protein 75%
Carbs 0%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 26.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in irish ham?
irish ham contains 141 kcal per 100g.
Category
Other Servings
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