21 Day Matured Rump Steak

by Ashfields
232 g
4088600135335 · opf
Scan with your phone

100g of 21 Day Matured Rump Steak contains 174 calories (kcal), 8.9g protein, 0g carbs and 4.4g fat.

Fresh meat

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.4 g
EnergyModerate calorie density 174 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 8.9 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
174
kcal
8.9
protein
0.0
carbs
4.4
fat

Nutrition Facts per 100g

Protein 48% Carbs 0% Fat 52%
NutrientAmountLevel
Energy174 kcal
Fat4.4gmoderate
Saturated1.9gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein8.9g
Salt0.4gmoderate

Common Questions

How many calories are in 21 Day Matured Rump Steak?
21 Day Matured Rump Steak contains 174 kcal per 100g.

Category

Fresh meat

Other Servings

100g 1 serving (232.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English