100g of Pulses & grains contains 244 calories (kcal), 3g protein, 1g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
ProteinLow protein 3 g
07.312.224.4
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
3.0
protein
1.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 2%
Fat 94%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 28g | high |
| Saturated | 0.5g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Pulses & grains?
Pulses & grains contains 244 kcal per 100g.
Is Pulses & grains ultra-processed?
Pulses & grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked wholegrain rice (20%) (water, brown rice), cooked spelt (12%) (water, spelt wheat), cooked green lentils (8%) (vater, green lentils), cooked red rice (7%) (water, red rice), chives, lemon juice, shallots, sunflower 0n, garik purée, dried parsley, salt, ground black pepper, parouring, stabiliser: guar gum, thyme, 250ge not yet it you are not endrey satsied wi lis pokac pese retum it to the sove whe wa mdloi ani will be pleased torelae relad iis desai affect your statuboy igis containing gluten , see ingredients in bold, athestone, wawkbsle 09 3 waruhicial colours, flavourinas or preservatives
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