100g of breaded chicken goujons contains 243 calories (kcal), 19g protein, 13g carbs and 11.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
07.312.224.3
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
19.0
protein
13.0
carbs
11.9
fat
Nutrition Facts per 100g
Protein 32%
Carbs 22%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in breaded chicken goujons?
breaded chicken goujons contains 243 kcal per 100g.
Is breaded chicken goujons ultra-processed?
breaded chicken goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken breast fillet (64%), water, rapeseed oil, rice flour, yellow pea flour, potato starch, rice starch, salt, maize starch, potato protein, emulsifier: xanthan gum, dextrose, acidity regulator: sodium carbonates, effort has been made to remove bones, some warning: although
Category
Other Servings
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