Hand Crumbed Irish Ham

by Specially Selected
4088600132648 · opf
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100g of Hand Crumbed Irish Ham contains 123 calories (kcal), 23.6g protein, 0.5g carbs and 3g fat.

Processed meat

Negative

per 100 g
SaltSome salt 1.3 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 23.6 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 123 kcal

Calculate by serving size

Quantity
Serving
123
kcal
23.6
protein
0.5
carbs
3.0
fat

Nutrition Facts per 100g

Protein 76% Carbs 2% Fat 22%
NutrientAmountLevel
Energy123 kcal
Fat3glow
Saturated1glow
Carbs0.5g
Sugars0.4glow
Fibre0.5g
Protein23.6g
Salt1.3gmoderate

Common Questions

How many calories are in Hand Crumbed Irish Ham?
Hand Crumbed Irish Ham contains 123 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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