100g of Unsmoked ham fillet contains 155 calories (kcal), 21.4g protein, 0.3g carbs and 7.5g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 155 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.4 g
04.67.821.4
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
155
kcal
21.4
protein
0.3
carbs
7.5
fat
Nutrition Facts per 100g
Protein 55%
Carbs 1%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 0.3g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 21.4g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Unsmoked ham fillet?
Unsmoked ham fillet contains 155 kcal per 100g.
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