irish boneless pork lion chops

by Butcher's Selection (Aldi)
1050
4088600126043 · opf
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100g of irish boneless pork lion chops contains 212 calories (kcal), 19.8g protein, 0.6g carbs and 14.5g fat.

Fresh meat

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19.8 g
SugarSugar-free 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
212
kcal
19.8
protein
0.6
carbs
14.5
fat

Nutrition Facts per 100g

Protein 37% Carbs 1% Fat 62%
NutrientAmountLevel
Energy212 kcal
Fat14.5gmoderate
Saturated5.6ghigh
Carbs0.6g
Sugars0.5glow
Fibre0g
Protein19.8g
Salt0glow

Common Questions

How many calories are in irish boneless pork lion chops?
irish boneless pork lion chops contains 212 kcal per 100g.

Ingredients

IRISH BONELESS PORK LOIN CHOPS

Category

Fresh meat

Other Servings

100g 1 serving (132) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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