100g of Cajun seasoning contains 229 calories (kcal), 6.8g protein, 33g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 25 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
6.8
protein
33.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 33g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 25g | high |
Common Questions
How many calories are in Cajun seasoning?
Cajun seasoning contains 229 kcal per 100g.
Is Cajun seasoning ultra-processed?
Cajun seasoning is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
salt, maltodextrin, ground chilli (8%), cayenne pepper, dried garlic, ground allspice, black pepper, ground coriander seed, ground ginger, white pepper, ground cumin seed, fennel seed (2%), yeast extract, ground cardamom seed, dried herbs (thyme, oregano), mustard flour, anti-caking agent: silicon dioxide sunflower oil, flavouring, colour: paprika extract
Category
Other Servings
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