Serrano Ham

by The Deli, Aldi

100 g

4088600124346 · opf

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100g of Serrano Ham contains 199 calories (kcal), 29g protein, 0.7g carbs and 9g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 3.9 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.6 g

01.5510

EnergyModerate calorie density 199 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 29 g

061029

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

199

kcal

29.0

protein

0.7

carbs

9.0

fat

Nutrition Facts per 100g

Protein 58% Carbs 1% Fat 41%

Nutrient	Amount	Level
Energy	199 kcal
Fat	9g	moderate
Saturated	3.6g	moderate
Carbs	0.7g
Sugars	0.5g	low
Fibre	0.5g
Protein	29g
Salt	3.9g	high

Common Questions

How many calories are in Serrano Ham?

Serrano Ham contains 199 kcal per 100g.

Is Serrano Ham ultra-processed?

Serrano Ham is NOVA group 3 (processed).

Ingredients

PORK LEG, Salt, Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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