100g of Light Spread contains 346 calories (kcal), 0.5g protein, 1g carbs and 38g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
346
kcal
0.5
protein
1.0
carbs
38.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 1%
Fat 98%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 38g | high |
| Saturated | 10.2g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 0.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Light Spread?
Light Spread contains 346 kcal per 100g.
Is Light Spread ultra-processed?
Light Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water Vegetable Oils (Rapeseed Oil Palm Oil Palm Kernel Oil), Cream (Milk) SALT (1.396), Emulsifiers: Mono-and Diglycerides of Fatty Acids. Palvalycerol Polyricinoleate Calcium Carbonate Stabiliser: Sodium Alginate Preservative Potassium Sorbate: Carrier: Lactose (Milk) Flavouring Vitamin B6, Colour: Carotenes; Folic Acid Vitamin A Vitamin D, Vitamin B12 ALLERGY ADVICE For allemens, see ingredients in bold
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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