100g of Southern Fried Fish Burgers contains 183 calories (kcal), 13.4g protein, 15.6g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 13.4 g
05.59.118.3
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
13.4
protein
15.6
carbs
7.2
fat
Nutrition Facts per 100g
Protein 30%
Carbs 34%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 15.6g | |
| Sugars | 3.3g | low |
| Fibre | 1g | |
| Protein | 13.4g | |
| Salt | ? |
Common Questions
How many calories are in Southern Fried Fish Burgers?
Southern Fried Fish Burgers contains 183 kcal per 100g.
Is Southern Fried Fish Burgers ultra-processed?
Southern Fried Fish Burgers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
alaska pollock (theragra chalcogramma) (66%) (fish), batter [water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat starch, buttermilk powder, salt, skimmed milk powder, yeast extract, garlic powder, onion powder, spices, acid: citric acid, flavouring (contains milk), rapeseed oil, sugar, spice extracts], breadcrumbs [wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), black pepper, yeast, salt, cocoa butter, rapeseed oil), rapeseed oil, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), buttermilk powder, wheat gluten, skimmed milk powder, salt, sugar, onion powder, fennel, garlic powder, yeast extract, acid: citric acid, flavouring (contains milk), raising agent: ammonium carbonates, nutmeg extract,
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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