100g of Splendid seeds contains 274 calories (kcal), 10g protein, 39g carbs and 7.4g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.213.727.4
FibreSource of fibre 5.1 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
10.0
protein
39.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 60%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 39g | |
| Sugars | 3g | low |
| Fibre | 5.1g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Splendid seeds?
Splendid seeds contains 274 kcal per 100g.
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