Whole wheat couscous
4088600115399 · opf
100g of Whole wheat couscous contains 142 calories (kcal), 5.6g protein, 25g carbs and 1.2g fat.
Positive
per 100 gProteinSource of protein 5.6 g
04.37.114.2
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 142 kcal
0150400800
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Quantity
Serving
142
kcal
5.6
protein
25.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 25g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole wheat couscous?
Whole wheat couscous contains 142 kcal per 100g.
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