100g of Lentilles et légumes contains 53 calories (kcal), 3.2g protein, 8.5g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 3.2 g
01.62.75.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
3.2
protein
8.5
carbs
0.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 69%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 8.5g | |
| Sugars | 1.3g | low |
| Fibre | 1.5g | |
| Protein | 3.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lentilles et légumes?
Lentilles et légumes contains 53 kcal per 100g.
Is Lentilles et légumes ultra-processed?
Lentilles et légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, red lentils (22%), carrots (15%), potato (6%), onions, maize starch, tomat paste, modified maize starch, yeast extract, flavouring, sea salt, garlic purée, vegetable bouillon (salt, sugar, yeast extract, onion powder, potato starch, nutmeg, white peppe turmeric acidity regulator: citric acid, lovage extract), onion powder, madras cumy powder (black pepper, coriander, cumin, fenugreek, ginger, pimento, red chilli pepper, salt, turmeric, garlic powder, bay, sunflower oil), parsley, turmeric, black pepper, dietary advice: suitable for vegetarians, caution: care should be taken when opening and disposing of all cans, no artificial colours or preservatives, nutrition this can contains 2 (190) senings typical values per 100g (as sold): energy 229kj/
Other Servings
Related lists
English
