100g of Cookies 'n' Cream contains 469 calories (kcal), 4.9g protein, 71.8g carbs and 17.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.1 g
0522.545
Saturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 469 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 4.9 g
014.123.546.9
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
469
kcal
4.9
protein
71.8
carbs
17.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 62%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 5.4g | high |
| Carbs | 71.8g | |
| Sugars | 37.1g | high |
| Fibre | 2.2g | |
| Protein | 4.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cookies 'n' Cream?
Cookies 'n' Cream contains 469 kcal per 100g.
Is Cookies 'n' Cream ultra-processed?
Cookies 'n' Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, vanilla FILLING (29%) [Sugar, Vegetable Oils (Palm Oil, Palm Kernel Oil), Wheat Starch, Flavouring, Emulsifier: Lecithins SOYA REDUCED COCOA POWDER* (4.5%) (Fat Reduced Cocoa Powder, Acidity Regulators: NUTRITION Typical values per saturates 5.4g, High Oleic Sunflower Oil, FAT Protein 49g, Sa 217kJ/
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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