Crumbly Oaties

by Aldi

300 g

4088600108568 · opf

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100g of Crumbly Oaties contains 464 calories (kcal), 8.6g protein, 62g carbs and 18.9g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 8.8 g

01.5510

EnergyHigh calorie density 464 kcal

0150400800

SugarSome sugar 22.2 g

0522.545

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 8.6 g

013.923.246.4

Positive

per 100 g

FibreSource of fibre 5.9 g

03612

Calculate by serving size

Quantity

Serving

464

kcal

8.6

protein

62.0

carbs

18.9

fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%

Nutrient	Amount	Level
Energy	464 kcal
Fat	18.9g	high
Saturated	8.8g	high
Carbs	62g
Sugars	22.2g	moderate
Fibre	5.9g
Protein	8.6g
Salt	0.7g	moderate

Common Questions

How many calories are in Crumbly Oaties?

Crumbly Oaties contains 464 kcal per 100g.

Is Crumbly Oaties ultra-processed?

Crumbly Oaties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

oat flakes (40%), sugar, wholemeal wheat flour, palm oil, invert sugar syrup, raising agents: sodium carbonates, ammonium carbonates, salt,

Other Servings

100g 1 serving (1 biscuit (15 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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