Ginger nuts

by Aldi

300g

4088600107950 · opf

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100g of Ginger nuts contains 464 calories (kcal), 5.6g protein, 71g carbs and 17g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 28 g

0522.545

Saturated fatHigh saturated fat 7.8 g

01.5510

EnergyHigh calorie density 464 kcal

0150400800

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 5.6 g

013.923.246.4

Calculate by serving size

Quantity

Serving

464

kcal

5.6

protein

71.0

carbs

17.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 62% Fat 33%

Nutrient	Amount	Level
Energy	464 kcal
Fat	17g	moderate
Saturated	7.8g	high
Carbs	71g
Sugars	28g	high
Fibre	?
Protein	5.6g
Salt	0.5g	moderate

Common Questions

How many calories are in Ginger nuts?

Ginger nuts contains 464 kcal per 100g.

Is Ginger nuts ultra-processed?

Ginger nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour (wheat flour, caldium carbonate, iron, niadn, thiamin), sugar, palm oil, invert sugar syrup, raising agents: ammonium carbonates, sodium carbonates, diphosphates, ground ginger, salt, flavouring,

Other Servings

100g 1 serving (12g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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