Wheat Crackers

by Savour Bakes

170 g

4088600107769 · opf

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100g of Wheat Crackers contains 450 calories (kcal), 11g protein, 60g carbs and 17g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 450 kcal

0150400800

SugarSome sugar 7.1 g

0522.545

SaltSome salt 1 g

00.31.53

ProteinLow protein 11 g

013.522.545

Positive

per 100 g

FibreSource of fibre 5.8 g

03612

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

450

kcal

11.0

protein

60.0

carbs

17.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 55% Fat 35%

Nutrient	Amount	Level
Energy	450 kcal
Fat	17g	moderate
Saturated	1.3g	low
Carbs	60g
Sugars	7.1g	moderate
Fibre	5.8g
Protein	11g
Salt	1g	moderate

Common Questions

How many calories are in Wheat Crackers?

Wheat Crackers contains 450 kcal per 100g.

Is Wheat Crackers ultra-processed?

Wheat Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour ( wheat flour, iron, niacin, thiamin, riboflavin, folic acid), sunflower oil, wheatgerm , sugar, whey powder ( milk ), salt, raising agents: sodium carbonated, ammonium carbonates, flavouring (contains wheat ), wheat bran, enzymes ( wheat ),

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (5g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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