100g of Puff Pastry Twists contains 502 calories (kcal), 9.3g protein, 56g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 502 kcal
0150400800
ProteinLow protein 9.3 g
015.125.150.2
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
502
kcal
9.3
protein
56.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 45%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 502 kcal | |
| Fat | 26g | high |
| Saturated | 15g | high |
| Carbs | 56g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Puff Pastry Twists?
Puff Pastry Twists contains 502 kcal per 100g.
Is Puff Pastry Twists ultra-processed?
Puff Pastry Twists is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Margarine (Palm Fat, Water, Sunflower Oil, Emulsifier: Mono-and Diglycerides of Fatty Acids; Salt, Acidity Regulator: Citric Acid), Butter (Milk), Skimmed Milk Powder, Salt, Yeast, Sugar, Barley Malt Flour, DRIED ONION (0.5%), Dried Chives.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
