rye crispbread

by savour baked

250 grams

4088600107646 · opf

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100g of rye crispbread contains 360 calories (kcal), 10.2g protein, 69.3g carbs and 1.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 360 kcal

0150400800

ProteinLow protein 10.2 g

010.81836

Positive

per 100 g

FibreHigh fibre 14.6 g

03614.6

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

360

kcal

10.2

protein

69.3

carbs

1.4

fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%

Nutrient	Amount	Level
Energy	360 kcal
Fat	1.4g	low
Saturated	0.3g	low
Carbs	69.3g
Sugars	2.3g	low
Fibre	14.6g
Protein	10.2g
Salt	0.6g	moderate

Common Questions

How many calories are in rye crispbread?

rye crispbread contains 360 kcal per 100g.

Is rye crispbread ultra-processed?

rye crispbread is NOVA group 3 (processed).

Ingredients

Wholegrain _Rye_ Flour 89%, _Rye_ Flour, Salt

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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