Mackerel Fillets in Tomato Sauce

by The Fishmonger

125 g

4088600107004 · opf

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100g of Mackerel Fillets in Tomato Sauce contains 203 calories (kcal), 12.4g protein, 3.4g carbs and 15.2g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 203 kcal

0150400800

FibreLow fibre 1.4 g

03612

Positive

per 100 g

ProteinHigh protein 12.4 g

06.110.220.3

SugarLow sugar 3.4 g

0522.545

Calculate by serving size

Quantity

Serving

203

kcal

12.4

protein

3.4

carbs

15.2

fat

Nutrition Facts per 100g

Protein 25% Carbs 7% Fat 68%

Nutrient	Amount	Level
Energy	203 kcal
Fat	15.2g	moderate
Saturated	3g	moderate
Carbs	3.4g
Sugars	3.4g	low
Fibre	1.4g
Protein	12.4g
Salt	0.7g	moderate

Common Questions

How many calories are in Mackerel Fillets in Tomato Sauce?

Mackerel Fillets in Tomato Sauce contains 203 kcal per 100g.

Is Mackerel Fillets in Tomato Sauce ultra-processed?

Mackerel Fillets in Tomato Sauce is NOVA group 3 (processed).

Ingredients

MACKEREL (Scomber scombrus) (64%) (Fish), TOMATO PASTE (16%), Water, Rapeseed Oil, Sugar, Salt. ALLERGY ADVICE: For allorgens see ingredients in hold

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 can (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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