100g of Beetroot & Carrot Salad contains 74 calories (kcal), 1.2g protein, 13.9g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.7 g
0522.545
ProteinLow protein 1.2 g
02.23.77.4
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
1.2
protein
13.9
carbs
2.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 69%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.2g | low |
| Carbs | 13.9g | |
| Sugars | 10.7g | moderate |
| Fibre | 3.2g | |
| Protein | 1.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Beetroot & Carrot Salad?
Beetroot & Carrot Salad contains 74 kcal per 100g.
Is Beetroot & Carrot Salad ultra-processed?
Beetroot & Carrot Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pickled Beetroot (61%) (Beetroot, Spirit Vinegar), Carrot (20%), Red Onions, Balsamic Condiment (White Wine Vinegar, Concentrated Grape Juice), Rapeseed Oil, Sugar, Honey, Psyllium Fibre.
Category
Other Servings
Related lists
English