100g of Cross buns contains 316 calories (kcal), 7.7g protein, 53g carbs and 7.5g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
ProteinLow protein 7.7 g
09.515.831.6
Calculate by serving size
Quantity
Serving
316
kcal
7.7
protein
53.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 68%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 53g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cross buns?
Cross buns contains 316 kcal per 100g.
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