Hot Cross Buns Lightly Spiced

4088600102276 · opf
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100g of Hot Cross Buns Lightly Spiced contains 257 calories (kcal), 6.6g protein, 50.1g carbs and 2.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23.3 g
SaltSome salt 0.4 g
EnergyModerate calorie density 257 kcal
ProteinLow protein 6.6 g

Positive

per 100 g
FibreSource of fibre 3.6 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
257
kcal
6.6
protein
50.1
carbs
2.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 80% Fat 9%
NutrientAmountLevel
Energy257 kcal
Fat2.6glow
Saturated0.4glow
Carbs50.1g
Sugars23.3ghigh
Fibre3.6g
Protein6.6g
Salt0.4gmoderate

Common Questions

How many calories are in Hot Cross Buns Lightly Spiced?
Hot Cross Buns Lightly Spiced contains 257 kcal per 100g.
Is Hot Cross Buns Lightly Spiced ultra-processed?
Hot Cross Buns Lightly Spiced is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), DRIED FRUIT (25%) (Raisins, Sultanas, Water, Currants, Preservative: Potassium Sorbate), Water, Sugar, CANDIED MIXED PEEL (2.5%) (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Rapeseed Oil, Yeast, Potato Dextrin, Salt, Coconut Oil, Emulsifiers: Monoglycerides and Diglycerides of Fatty Acids, Mono and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids; Mixed Spices, Flavouring, Glucose Syrup, _Wheat_ Gluten, Modified Maize Starch, Flour Treatment Agent: Ascorbic Acid

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