100g of Hot Cross Buns Lightly Spiced contains 257 calories (kcal), 6.6g protein, 50.1g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.3 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
ProteinLow protein 6.6 g
07.712.925.7
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
6.6
protein
50.1
carbs
2.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 80%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 50.1g | |
| Sugars | 23.3g | high |
| Fibre | 3.6g | |
| Protein | 6.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Hot Cross Buns Lightly Spiced?
Hot Cross Buns Lightly Spiced contains 257 kcal per 100g.
Is Hot Cross Buns Lightly Spiced ultra-processed?
Hot Cross Buns Lightly Spiced is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), DRIED FRUIT (25%) (Raisins, Sultanas, Water, Currants, Preservative: Potassium Sorbate), Water, Sugar, CANDIED MIXED PEEL (2.5%) (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Rapeseed Oil, Yeast, Potato Dextrin, Salt, Coconut Oil, Emulsifiers: Monoglycerides and Diglycerides of Fatty Acids, Mono and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids; Mixed Spices, Flavouring, Glucose Syrup, _Wheat_ Gluten, Modified Maize Starch, Flour Treatment Agent: Ascorbic Acid
Category
Other Servings
Related lists
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