100g of Stewing beef contains 146 calories (kcal), 22.1g protein, 0g carbs and 6.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22.1 g
04.47.322.1
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
22.1
protein
0.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 61%
Carbs 0%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 22.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Stewing beef?
Stewing beef contains 146 kcal per 100g.
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