Sardines in sunflower oil

by Aldi

90g

4088600101309 · opf

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100g of Sardines in sunflower oil contains 220 calories (kcal), 21g protein, 0.5g carbs and 14g fat.

Fish & seafood

Negative

per 100 g

SaltHigh salt 31 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.2 g

01.5510

EnergyModerate calorie density 220 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 21 g

06.61122

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

220

kcal

21.0

protein

0.5

carbs

14.0

fat

Nutrition Facts per 100g

Protein 40% Carbs 1% Fat 59%

Nutrient	Amount	Level
Energy	220 kcal
Fat	14g	moderate
Saturated	3.2g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	0.5g
Protein	21g
Salt	31g	high

Common Questions

How many calories are in Sardines in sunflower oil?

Sardines in sunflower oil contains 220 kcal per 100g.

Is Sardines in sunflower oil ultra-processed?

Sardines in sunflower oil is NOVA group 3 (processed).

Ingredients

Sardines (Sardina pilchardus) (Fish), Sunflower Oil, Salt.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (90g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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