Breaded Wholetail Scampi

by The Fishmonger

250 g

4088600101255 · opf

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100g of Breaded Wholetail Scampi contains 211 calories (kcal), 11g protein, 23.1g carbs and 9.1g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 211 kcal

0150400800

FibreLow fibre 1.4 g

03612

Positive

per 100 g

ProteinHigh protein 11 g

06.310.521.1

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

211

kcal

11.0

protein

23.1

carbs

9.1

fat

Nutrition Facts per 100g

Protein 20% Carbs 42% Fat 38%

Nutrient	Amount	Level
Energy	211 kcal
Fat	9.1g	moderate
Saturated	0.3g	low
Carbs	23.1g
Sugars	1g	low
Fibre	1.4g
Protein	11g
Salt	0.9g	moderate

Common Questions

How many calories are in Breaded Wholetail Scampi?

Breaded Wholetail Scampi contains 211 kcal per 100g.

Is Breaded Wholetail Scampi ultra-processed?

Breaded Wholetail Scampi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SCAMPI (Nephrops norvegicus) (CRUSTACEAN) (42%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Stabilisers (Triphosphates), Salt, Yeast.

Allergens

Crustaceans

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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