French fries

by Four Seasons Gourmet Foods

1 kg

4088600101217 · opf

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100g of French fries contains 238 calories (kcal), 3.4g protein, 39.1g carbs and 6.9g fat.

Crisps

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 238 kcal

0150400800

ProteinLow protein 3.4 g

07.111.923.8

Positive

per 100 g

FibreSource of fibre 3.4 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

238

kcal

3.4

protein

39.1

carbs

6.9

fat

Nutrition Facts per 100g

Protein 6% Carbs 67% Fat 27%

Nutrient	Amount	Level
Energy	238 kcal
Fat	6.9g	moderate
Saturated	0.7g	low
Carbs	39.1g
Sugars	0g	low
Fibre	3.4g
Protein	3.4g
Salt	0.7g	moderate

Common Questions

How many calories are in French fries?

French fries contains 238 kcal per 100g.

Is French fries ultra-processed?

French fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

potato (91%), sunflower oil (6%), wheat flour, rice flour, corn starch, modified tapioca starch, salt, spice extracts, stabiliser: xanthan gum,

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving(oven cooked) (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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