100g of Lemon Meringue contains 284 calories (kcal), 2.9g protein, 50g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.6 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 284 kcal
0150400800
ProteinLow protein 2.9 g
08.514.228.4
FibreLow fibre 1 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
284
kcal
2.9
protein
50.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 71%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 50g | |
| Sugars | 35.6g | high |
| Fibre | 1g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lemon Meringue?
Lemon Meringue contains 284 kcal per 100g.
Is Lemon Meringue ultra-processed?
Lemon Meringue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MERINGUE (23%) (Sugar, Water, Invert Sugar Syrup, Maize Starch, Dried _Egg_ White, Acidity Regulator: Citric Acid; Thickeners: Sodium Alginate, Xanthan Gum, Calcium Alginate; Salt), Sugar, _Wheat_ Flour, Water, _Egg_, Cream (_Milk_), Palm Fat, Modified Potato Starch, Rapeseed Oil, Glucose Syrup, Acidity Regulators: Citric Acid, Sodium Citrates; Invert Sugar Syrup, _Wheat_ Starch, CONCENTRATED LEMON JUICE (0.5%), Whey Powder (_Milk_), Dextrose, Flavouring, Salt, Maize Starch, Emulsifier: Mono-and Diglycerides of Fatty Acids; Raising Agent: Sodium Carbonates; Colour: Carotenes.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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