100g of 6 caramelised red onion contains 317 calories (kcal), 14.4g protein, 10.5g carbs and 24.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.9 g
01.5510
SugarSome sugar 9.6 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 317 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 14.4 g
09.515.931.7
Calculate by serving size
Quantity
Serving
317
kcal
14.4
protein
10.5
carbs
24.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 13%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 24.1g | high |
| Saturated | 8.9g | high |
| Carbs | 10.5g | |
| Sugars | 9.6g | moderate |
| Fibre | 0.8g | |
| Protein | 14.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 6 caramelised red onion?
6 caramelised red onion contains 317 kcal per 100g.
Is 6 caramelised red onion ultra-processed?
6 caramelised red onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
British Pork 77%, Caramelised Red Onion 10% (Red Onions, Sugar, Cider Vinegar, Ground Clove, Ground Cinnamon, Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Must, Preservative (_Sulphur Dioxide_))), Red Onion 6% (Red Onions, Rapeseed Oil, Muscovado Sugar, Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Must, Preservative (_Sulphur Dioxide_))), Rice Flour, Muscovado Sugar, Demerara Sugar, Sea Salt, Stabiliser (Triphosphates), Dextrose, Black Pepper, Ground Nutmeg, Dried Parsley, Bamboo Fibre, Preservative (Sodium _Metabisulphite_), Salt, Garlic Powder, Antioxidant (Ascorbic Acid), Water, Caramelised Sugar Syrup, Paprika Extract.
Allergens
Sulphites
As declared on the label — always check the packaging.
Other Servings
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