100g of Saag Masala contains 78 calories (kcal), 1.8g protein, 7.2g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
ProteinLow protein 1.8 g
02.33.97.8
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
1.8
protein
7.2
carbs
4.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 38%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 7.2g | |
| Sugars | 3.5g | low |
| Fibre | 1.8g | |
| Protein | 1.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Saag Masala?
Saag Masala contains 78 kcal per 100g.
Is Saag Masala ultra-processed?
Saag Masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, tomato 15%, chopped spinach 10%, onion, single cream 4% (_milk_), tomato paste (4%), rapeseed oil, spice cap seasoning 3% (rice flour, sugar, dried paprika, dried turmeric, dried cumin, dried cardamom, dried chilli, dried fenugreek, dried fenugreek leaf, spice extracts, silicon dioxide, calcium phosphates, black pepper, dried cinnamon, dried nutmeg, dried clove, rapeseed oil), modified maize starch, ginger purée, garlic purée, sugar, coriander powder, cumin powder, salt, paprika powder, acidity regulator citric acid, chilli powder, dried cumin seed, dried fenugreek leaf, ground cinnamon, ground nutmeg, turmeric powder
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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