100g of Spinach contains 19 calories (kcal), 2.6g protein, 0.2g carbs and 0.6g fat.
Negative
per 100 gFibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 2.6 g
00.612.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
2.6
protein
0.2
carbs
0.6
fat
Nutrition Facts per 100g
Protein 63%
Carbs 4%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 0.2g | |
| Sugars | 0g | low |
| Fibre | 1g | |
| Protein | 2.6g | |
| Salt | ? |
Common Questions
How many calories are in Spinach?
Spinach contains 19 kcal per 100g.
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