Garlic and herb pork schnitzel

by Ashfield Farm

320g

4088600082615 · opf

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100g of Garlic and herb pork schnitzel contains 202 calories (kcal), 18g protein, 7.5g carbs and 8.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

EnergyModerate calorie density 202 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 18 g

06.110.120.2

SugarSugar-free 0.5 g

0522.545

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

202

kcal

18.0

protein

7.5

carbs

8.4

fat

Nutrition Facts per 100g

Protein 41% Carbs 16% Fat 43%

Nutrient	Amount	Level
Energy	202 kcal
Fat	8.4g	moderate
Saturated	2g	moderate
Carbs	7.5g
Sugars	0.5g	low
Fibre	0.5g
Protein	18g
Salt	0.3g	low

Common Questions

How many calories are in Garlic and herb pork schnitzel?

Garlic and herb pork schnitzel contains 202 kcal per 100g.

Is Garlic and herb pork schnitzel ultra-processed?

Garlic and herb pork schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PORK LOIN (75%), Garlic and DRIED HERB COATING (13%) [Crumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Lemon Powder, Rapeseed Oil, Garlic Powder, Lemon Peel, Black Pepper, Dried Herbs, Salt), Pasteurised Liquid Egg White.

Other Servings

100g 1 serving (160g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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