100g of Heaps of Garlic Purée contains 108 calories (kcal), 5.4g protein, 19.2g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 5.4 g
03.25.410.8
FibreSource of fibre 4 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
5.4
protein
19.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 76%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 19.2g | |
| Sugars | 1.4g | low |
| Fibre | 4g | |
| Protein | 5.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Heaps of Garlic Purée?
Heaps of Garlic Purée contains 108 kcal per 100g.
Is Heaps of Garlic Purée ultra-processed?
Heaps of Garlic Purée is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
GARLIC PURÉE (96%), Acidity Regulator. Citric Acid; Rapeseed Oil, Stabiliser, Xanthan Gum.
Category
Other Servings
Related lists
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