100g of Mozzarella sticks contains 258 calories (kcal), 12g protein, 22g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 12 g
07.712.925.8
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
258
kcal
12.0
protein
22.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 35%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.2g | high |
| Carbs | 22g | |
| Sugars | 3g | low |
| Fibre | 1.7g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mozzarella sticks?
Mozzarella sticks contains 258 kcal per 100g.
Is Mozzarella sticks ultra-processed?
Mozzarella sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MOZZARELLA STICKS (80%): Mozzarella Stick Filling (MOZZARELLA CHEESE (73%) (Milk), Water, Dried Potato, Potato Starch, Thickener: Methyl Cellulose), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Wheat Starch, Cornflour, Rice Flour, Yeast, Salt, Paprika, Pasteurised Dried Egg Powder. TOMATO AND HERB DIP (20%): Tomato Paste, Water, Tomato, White Wine Vinegar, Sugar, Onion, Rapeseed Oil, Red Wine, Spirit Vinegar, Cornflour, Basil, Garlic Purée, Oregano, Salt, Lemon Juice from Concentrate, Black Pepper, Preservative: Sulphites. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. CAUTION: Contains alcohol. No artificial colours or flavourings.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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