100g of Cottage Pie contains 100 calories (kcal), 4.9g protein, 10.9g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
03510
SugarLow sugar 1.9 g
0522.545
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
4.9
protein
10.9
carbs
3.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 45%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 10.9g | |
| Sugars | 1.9g | low |
| Fibre | 0.9g | |
| Protein | 4.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cottage Pie?
Cottage Pie contains 100 kcal per 100g.
Is Cottage Pie ultra-processed?
Cottage Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potato (47%), beef (23%), onion, water, carrot, butter (milk), cornflour, worcester sauce (water, spirit vinegar, sugar, tamarind extract, garlic powder, onion powder, chilli powder, ginger powder, ground cloves, lemon juice concentrate), milk, beef stock (water, yeast extract, beef extract, beef fat, salt, tomato concentrate, carrot juice from concentrate, black pepper, carrot, onion, tomato paste), tomato purée, salt, brown sugar (white sugar, cane molasses), mushroom stock (mushroom concentrate, water, salt, rapeseed oil, concentrated onion juice, sugar, cornflour), yeast extract, colour: plain caramel, black pepper, white pepper,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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