Black Pepper Oatcake Bites

175g
4088600071121 · opf
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100g of Black Pepper Oatcake Bites contains 447 calories (kcal), 10.1g protein, 58.4g carbs and 17.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g
EnergyHigh calorie density 447 kcal
Saturated fatSome saturated fat 1.8 g
ProteinLow protein 10.1 g

Positive

per 100 g
FibreHigh fibre 6 g
SugarLow sugar 3.5 g

Calculate by serving size

Quantity
Serving
447
kcal
10.1
protein
58.4
carbs
17.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 54% Fat 37%
NutrientAmountLevel
Energy447 kcal
Fat17.9ghigh
Saturated1.8gmoderate
Carbs58.4g
Sugars3.5glow
Fibre6g
Protein10.1g
Salt1.9ghigh

Common Questions

How many calories are in Black Pepper Oatcake Bites?
Black Pepper Oatcake Bites contains 447 kcal per 100g.
Is Black Pepper Oatcake Bites ultra-processed?
Black Pepper Oatcake Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OATMEAL (58%), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Sugar, Salt, Raising Agents: Calcium Phosphates, Potassium Carbonate, Calcium Carbonate; CRACKED BLACK PEPPER (1%).