100g of Pork loin steaks contains 218 calories (kcal), 31g protein, 2g carbs and 9.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
06.510.931
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
31.0
protein
2.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 57%
Carbs 3%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pork loin steaks?
Pork loin steaks contains 218 kcal per 100g.
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